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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

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Selecting the right massage therapy school near Charleston ME is an important first step to beginning a rewarding first or second career as a massage therapist. Massage Paramount lingerie modeling can work in a wide variety of locations, including hospitals, day spas, health clubs and even aboard cruise ships! At Charleston Therapeutic Massage and Wellness, we offer natural choices for promoting a healthy, vibrant, pain free lifestyle. We offer a wide array of Houses for lease City of Milford to help you experience a new level of wellness.

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Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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